Sound familiar?
You know what to do.
You just don't do it.
30 min gone.
Opened your laptop to plan your day. Ended up scrolling X.
Suddenly noon.
Just glanced at Slack. Three hours disappeared.
Two weeks ago.
That meditation you committed to? You can't remember the last time.
ZenFirst locks your screen until your routine is done.
No shortcuts. No excuses.
How it works
Set your routine
Meditation, journaling, task planning — choose what you want to do, set when it starts, and which days. Your routine, your rules.
Your screen becomes your routine
When the time comes, your screen shows only your routine. No apps. No social media. Nothing else until you're done.
Mon, Feb 24
1 / 3
Meditation
Complete it. Unlock your day.
Finish your routine and your screen unlocks. Your streak grows. Every day, one step ahead.
Routine Complete
Your morning starts now
Built-in modules for focus
Everything you need to build a daily routine — built right in.
Guided breathing
10 min · Every morning
“What matters to you today?”
Today I want to focus on finishing the proposal and staying calm during the meeting. I've been
rushing too much lately. One thing at a time.
42 / 100
Daily prompt · Weekdays
3 tasks
Follow-along video · 10 min
Browse a site · 20 min
“Just read. Nothing else.”
remaining
20 min · Every morning
Create your own modules
Pick an icon, name it, choose a template. Build the exact routine that works for you.
ICON
TITLE
TYPE
Any template · Your rules
Track your consistency
Watch your streak grow. Don't break the chain.
day streak
total days
Why not just use...
Not a blocker. A focus tool.
Site blockers
Block distractions
ZenFirst
Focus on what matters
Habit apps
Send reminders
Other apps remove distractions.
ZenFirst makes you focus on what matters.
FAQ
Yes — ZenFirst comes with a 7-day free trial. No credit card required.
macOS 12+ and Windows 10/11.
Everything stays on your device. Nothing is sent to the cloud.
Meditation, journaling, task planning, and more. You can create your own custom modules too.
Yes. ZenFirst runs entirely on your local machine.
ZenFirst has a built-in Emergency Exit. You can always unlock your screen if you truly need to.
